May 1, 2019

If there ever were a match made in heaven for vitamins and minerals to promote super health, it would have to be vitamin K2 and calcium. They are inseparable like salt and pepper. You probably know that vitamin D is necessary for strong bones and teeth. It does this by...

April 30, 2019

Do you suffer from seasonal allergies? Do you follow the pollen count like you would the weather? Are you miserable in springtime? Here are natural alternatives for allergy relief that are safe and don't make you drowsy!

April 10, 2018

10 - 14% of the population experiences problems with onychmycosis, commonly known as toenail fungus. If you have encountered this problem, you may feel embarrassed to show your bare feet. The fun may be gone from wearing open-toe sandals and being outdoors barefoot. Be...

February 12, 2018

4 Great Reasons to Donate Blood

(hint… it’ll improve your health)

One: You can help someone whose life may depend on your donation. Most blood banks, like Blood Works Northwest in the Puget Sound, are always needing more blood and they can store the blood for about 42 d...

December 14, 2017

You may have seen those postcards from Seattle with pictures of a typical sky in each season. Grey, Grey, Blue and Grey. Yes, it gets grey in Seattle. The constant overcast skies can have a big impact on your psyche, mood, physical health and energy level.  In addition...

December 16, 2016

During the holiday season, it's easy to overextend ourselves. Holiday parties, overeating, shopping, and extra cooking for friends and family can push us over the edge. The end result is that we can end up feeling fatigued, weak and vulnerable to infection....

December 2, 2016

Ear infections can be quite painful in children and even adults. Children will often pull on their ears, seem distressed or have a fever. There are several types of ear infections but the most problematic is acute otitis media (AOM). Antibiotics are routinely prescribe...

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12345 Roosevelt Way NE, Suite 101

Seattle, WA 98125

Dr. David Ramaley, N.D., D.C., D.A.C.N.B.

Dr. Laurie McQuaig, D.C., D.A.C.N.B

Tel: 206-306-7797

Fax: 206-306-0037

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© 2016 by Seattle Natural Health, LLC.