
Vitamin K2: A Road Map for Calcium
If there ever were a match made in heaven for vitamins and minerals to promote super health, it would have to be vitamin K2 and calcium. They are inseparable like salt and pepper. You probably know that vitamin D is necessary for strong bones and teeth. It does this by signaling to your intestines to release calcium into your blood. Here is the catch: once calcium is released it is pretty clueless on where to go. It would be like driving in downtown Paris or New York without