Apple Cider Vinegar Drink
Apple cider vinegar recipe
Apple Cider Vinegar Recipe for healthy joints, clear skin and excellent digestion.
Antacid Medication: Weaning Off Safely
Protocol for Weaning Off PPI Prescription
Make a safe transition off of PPI medications while working directly with your practitioner.
Bone Broth Recipes
Chicken, Beef, and Fish Broth Recipes
The benefits of bone broth are endless. Great for healing the gut and immune system and for creating healthy skin and joints.
Castor Oil Pack
Traditional remedy for abdominal discomfort
Castor Oil Packs are an old remedy that is very useful for abdominal pain, gall bladder discomfort and detoxification.
How to Treat Candida
A simple and effective dietary plan to eliminate Candida overgrowth.
Daily Dietary Intake
A document to help keep track of daily eating patterns.
Sampling Air From Home
Instructions for patient
A method for environmental testing of your home or work space. Your practitioner will indicate whether or not these samples are needed for your appointment.
Dr. Ramaley's Sore Throat Gargle
Simple recipe to sooth a sore throat.
Treat Ear Infections Naturally
A tried and true naturopathic technique to treat ear infections.
Impacted Earwax Protocol
A proven technique that can be done at home to eliminate excessive ear wax.
Health Benefits of Fermented Foods
Fermented foods are the most natural way to restore beneficial gut bacteria.
Fever is Your Friend
How to safely and effectively use fever to treat colds and flus.
Why Your Stomach Needs Acid
Why acid in your stomach is important and how to safely increase your body's own production.
Breathe Your Way to Health
Use breath and color imagery to relax and restore your health.